Coaching

 


Are you looking to create change in your life?

I provide coaching to support personal empowerment.

Coaching is a collaborative, non-directive process that brings about change through inquiry, reflection, choice, and new behaviours. The process will explore your inner world of beliefs, assumptions, and expectations in order to create greater possibilities for your life.

I help people work through many common challenges, including eliminating limiting beliefs, overcoming creative block, reducing stress, and moving through change. I’m experienced with a range of techniques to develop intuition and confidence. My practice includes conversation-based methods, guided imagining, and mindfulness coaching.

My role is to guide you to feel empowered by being who you truly are. I use a person-centred approach to coaching to help my clients tap into their deepest passions and align with their purpose.

Sessions take place over video chat or by phone.

If you are interested in working together, the first step is for you to contact me to find out if we’d be a good fit for each other.


Francesca inspired me to go after what I want. When I hit rough patches in my career, she helped me awaken creativity that had fallen asleep and get back on track. She gave me the tools to stay true to who I am.
— Carlota Iglesias, User Experience Designer at Soho House & Co.

Common challenges

Thoughts and behaviours that can be explored through coaching include:

  • I am not fulfilled by my work, but I am not sure what to do about it.

  • I have an idea, but I don’t know where to start to make it real.

  • What I make has to be perfect, otherwise, it’s not worth my time.

  • I doubt my talents and abilities, and I don’t think I’m good enough.

  • I start projects but then abandon them, and I’m not sure why.

  • I give all my energy to something else (my job, my family, my friends … ), so I don’t have any energy left for myself.

  • I see myself as a creative person, but I don’t think my creativity is valued by others.

Who’s it for?

My approach is appropriate for anyone looking for a calm and non-judgemental space for exploration and development.

Some people seek coaching because they have a specific goal in mind. Others are uncertain of what they want and unsure of their next steps. I enjoy working with clients at all stages of growth and change. As a guide, I meet you with full acceptance and appreciation of your past, present, and future.

I coach people of all genders and ages. Since I run coaching sessions over video chat or on the phone, I am able to connect with clients all over the world. Many of my clients are based in Europe, Asia, and the Americas. I have worked with designers, writers, accountants, yoga instructors, artists, developers, business owners, product managers, musicians, and more.

How does it work?

Working with a coach is a way of collaboratively understanding challenges and finding ways to live with greater alignment. The process is different for each individual. I tailor our sessions to your needs. I use conversation-based coaching, mindfulness techniques, and activities that allow us to reframe and explore any challenges you may be facing.

The first step is for you to contact me for a free 20 minute consultation to see if we would be a good fit for each other. You may pay for single sessions and packages in the shop.

How long will it take?

Clients typically work with me from 2 to 4 months, followed by monthly or occasional check-ins. I see the most change in clients who commit to sessions every other week for at least 3 months. I offer three, four, and six session packages.

I also welcome one-off sessions with clients. You may book 60-minute or 90-minute sessions with me.


Francesca’s program helped me find a structure that’s realistic and achievable, yet bold enough to push me creatively. I created more things I’m happy within the last month than I did in the last year!
— Dan Parry, Product Manager at Dubzoo

Work with me

I look forward to hearing from you. Sessions are held over video chat or by phone. If you are interested in working together, the first step is for you to contact me. I offer a free 20 minute consultation.

1 to 1 Coaching Pricing

SINGLE SESSIONS

£120 for 90 mins
£80 for 60 mins

PACKAGES

6 – 60-minute sessions over 3 months
£408 (£68 per session)


4 – 60 minute sessions over 2 months
£296 (£74 per session)

3 – 60 minute sessions over 6 weeks
£228 (£76 per session)

View pricing and payment terms. You may pay for sessions and packages in the shop.

About me

I am a mindfulness and mindset coach. My role is to guide you so you feel empowered by being who you truly are. I help people work through many common issues, including eliminating limiting beliefs, overcoming creative block, reducing stress, and moving through change. I’m based in London and work with clients around the world.

Let’s chat

If you are interested in working together, the first step is for you to contact me. I offer a free 20 minute consultation.