Creative Spirit Co.
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Hello, I’m Francesca Elisia. I'm a mindfulness coach with a focus on creativity and expression.

I provide coaching and workplace wellness programs to support personal empowerment and wellbeing.

I help people work through many common challenges, including eliminating limiting beliefs, reducing stress, achieving creative recovery, and moving through change. I’m experienced with a range of techniques to develop intuition and confidence. My practice includes conversation-based methods, guided imagining, creative play, and mindfulness coaching.

My role is to guide you to feel empowered by being who you truly are.

 

 
Working with Francesca has been a welcome change in the way I think about my own creativity. Francesca is an incredibly open, encouraging, and inspiring practitioner.
— Marianne Hanoun, Deputy Editor, Lecture in Progress
 

Workplace Wellness Programs

 

Mindfulness, Meditation, and Creativity

Office life can be challenging for the mind and body. Focus, motivation, and finding inner peace can seem like a never-ending struggle. Bringing mindfulness, meditation, and creative activities into the office can counter the every-day stresses of modern life.

 

Coaching

 

Are you looking to create change in your life?

Coaching is a collaborative, non-directive process that brings about change through inquiry, reflection, choice, and new behaviours. The process will explore your inner world of beliefs, assumptions, and expectations in order to create greater possibilities for your life.

My role is to guide you to feel empowered by being who you truly are. I’m experienced with a range of techniques to develop intuition and confidence.

 

Events

 

Join me at an upcoming event. I host the Coaching + Empowerment Meet-up and Mandalas + Mindfulness.

 
 

Coaching + Empowerment Meet-up

WeWork No 1 Poultry, London
6:30 to 8:00 PM

Connect with others walking a similar path and be supported by an experienced coach and mentor along the way.

Mandalas + Mindfulness

WeWork No 1 Poultry, London
6:30 to 8:00 PM

Are you looking for a fun and playful way to bring mindfulness and relaxation into your life? Join me for an evening of guided meditation and mandala creation.

 
 

Podcast

 

Creative Spirit with Francesca Elisia is a podcast about creativity and wellness. Come along as I explore the joys and challenges of creative recovery, imagination, and expression.

Subscribe on Apple Podcasts, Castro, Overcast, Pocket Casts, Soundcloud, Spotify, Radio Public, or RSS.

Listen to the latest episode

 

 

About me

Before becoming a coach, I worked as a lead designer within agencies, tech start-ups, and large companies in New York and London. I understand the dynamics and challenges that come with working in faced-paced and demanding environments.

After a stint working as a design instructor for professionals changing careers, and time spent reflecting on my own spiritual path, I adjusted my sails to realign with my calling. 

Now, I help others achieve their goals, deepen their creativity, and improve their wellbeing.

 

 

Let’s chat

If you are interested in working together, the first step is for you to contact me. I offer a free 20 minute consultation.